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Vitamin B
Vitamin B  
The B Complex vitamins occur in nature as a group and function most efficiently when consumed as a whole. They are nature's most synergistic vitamins and are required especially for helping to maintain the nervous system, which has to cope with everyday stresses. They are also involved in energy production and are highly recommended for anyone who is not following a balanced diet, especially those who have high energy requirements. The B Complex vitamins are essential for maintaining a healthy nervous system, the release of energy from carbohydrate and protein in the diet, proper digestion, healthy skin, hair, eyes, mouth and mucous membranes, the proper production of healthy red blood cells.

Contain only vitamins, minerals and natural foodstuffs, together with natural fillers and binders.

High Quality. Based in the United Kingdom. Covered by UK trading laws.


Type Buy: 1+ Qty
Suitable for Vegetarians Vitamin B - B12 50µg - 60 Vtabs  
Pay:  £2.95 
Suitable for Vegetarians Vitamin B - B12 + Folic Acid + Biotin - 60 Vtabs  
Pay:  £5.25 
Suitable for Vegans Vitamin B - B25 Complex (yeast free) - 60 Vtabs  
Pay:  £4.95 
Suitable for Vegetarians Vitamin B - B50 Complex (yeast free) - 30 Vtabs  
Pay:  £4.75 
Suitable for Vegetarians Vitamin B - B50 Complex (yeast free) - 90 Vtabs  
Pay:  £9.95 
Suitable for Vegetarians Vitamin B - B100 Complex (yeast free) - 30 Vtabs  
Pay:  £5.95 
Suitable for Vegetarians Vitamin B - B100 Complex (yeast free) - 90 Vtabs  
Pay: £13.45 
Suitable for Vegans Vitamin B - Brewers Yeast 300mg - 500 Vtabs  
Pay:  £3.95 
Suitable for Vegetarians Vitamin B - Choline & Inositol - 90 Vtabs  
Pay:  £8.45 
Suitable for Vegans Vitamin B - Folic Acid 400µg - 60 Vtabs  
Pay:  £2.25 
Suitable for Vegetarians Vitamin B - Super B6 + Zinc - 30 Vtabs  
Pay:  £3.75 
Suitable for Vegetarians Vitamin B - Super Choline - 60 Vtabs  
Pay:  £5.45 
Suitable for Vegetarians Vitamin B - B6 50mg - 90 Vtabs  
Pay:  £3.95 

Delivery Info Printable Version



Vitamin B Information:


B12 50µg Information
B12 is an invaluable B vitamin for vegetarians.
A supplementary source that helps protect daily intake.

DAILY INTAKE: 1-2 tablets with food.
Active ingredients per tablet:
B12____________________________________50µg

Other ingredients
Lactose (from milk), Acacia, Stearic Acid, Magnesium Stearate

Free from sugar
Free from yeast
Free from gluten
Free from wheat


B12 + Folic Acid + Biotin Information
These three often overlooked members of the B vitamin family play an important role in the body. Together, they help:
- Maintain the health of the nervous system
- Maintain intellectual and physical alertness
- Form red blood cells, for oxygen transportation and provide a carrier for the iron-containing protein in haemoglobin
- Sustain energy levels
- Synthesise RNA and DNA - the nucleic acids at the source of cell life
- Digest and utilise protein
- Maintain healthy hair and skin

The most common and readily available dietary sources of vitamin B12 are animal-based, so vegetarians and vegans should consider a supplement to make sure they get enough of this vital nutrient.

Folic Acid is required in greater amounts during periods of unusual bio-activity, such as growth and pregnancy, and - as advised by the Government's Chief Medical Officer - we would recommend a supplement of 400µg for women trying to conceive and up to the 12th week of pregnancy.

DAILY INTAKE: 1-2 tablets with food.
Active ingredients per tablet:
Folic Acid (Folacin)_______________________200µg
Biotin___________________________________100µg
Vitamin B12_____________________________50µg

Other ingredients
Calcium Phosphate, Microcrystalline Cellulose, Acacia, Stearic Acid, Magnesium Stearate

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat


B12 50µg Information
Uniquely suited to younger people or those who want to "top up" on their B vitamins. Containing 25mg of the key B vitamins.

DAILY INTAKE: DAILY INTAKE: 1-3 tablets with food.
Active ingredients per tablet:
Thiamin - Vitamin B1 (Hydrochloride)________22.3mg
Riboflavin - Vitamin B2_____________________25mg
Niacin - Vitamin B3 (Nicotinamide)___________25mg NE
Pantothenic Acid - Vitamin B5_______________23mg
(Calcium d Pantothenate)
Vitamin B6 (Pyridoxine Hydrochloride)_______20.5mg
Para Amino Benzoic Acid____________________25mg
Choline di Hydrogen Citrate_________________25mg
Inositol___________________________________25mg
Folic Acid (Folacin)_________________________100µg
Biotin_____________________________________100µg
Vitamin B12_______________________________10µg

Other ingredients
Calcium Phosphate, PVP Coating, Stearic Acid, Acacia, Magnesium Stearate

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat


B50 Complex Information
A long-time favourite and perfect for everyday use.
Containing 50mg of the major B vitamins.

DAILY INTAKE: 1-2 tablets with food.
Active ingredients per tablet:
Vitamin B6 (Pyridoxine Hydrochloride)______50mg
Thiamin - Vitamin B1 (Hydrochloride)_______50mg
Pantothenic Acid - Vitamin B5______________50mg
(Calcium d Pantothenate)
Riboflavin - Vitamin B2____________________50mg
Niacin - Vitamin B3 (Nicotinamide)__________50mg NE
Para Amino Benzoic Acid___________________50mg
Choline di Hydrogen Citrate________________50mg
Inositol__________________________________50mg
Folic Acid (Folacin)________________________100µg
Biotin____________________________________100µg
Vitamin B12______________________________10µg

Other ingredients
Calcium Phosphate, Protein Coating, Stearic Acid, Acacia, Magnesium Stearate

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat


B100 Complex Information
This high strength formulation cuts no corners, providing 100mg of the major B vitamins. Ideal for anyone requiring a higher daily intake.

DAILY INTAKE: 1 tablets with food.
Active ingredients per tablet:
Vitamin B6 (Pyridoxine Hydrochloride)______100mg
Thiamin - Vitamin B1 (Hydrochloride)_______100mg
Pantothenic Acid - Vitamin B5______________100mg
(Calcium d Pantothenate)
Niacin - Vitamin B3 (Nicotinamide)__________100mg NE
Riboflavin - Vitamin B2____________________100mg
Choline di Hydrogen Citrate________________100mg
Inositol__________________________________100mg
Para Amino Benzoic Acid___________________30mg
Watercress________________________________5mg
Parsley__________________________________5mg
Folic Acid (Folacin)________________________100µg
Biotin____________________________________100µg
Vitamin B12______________________________100µg

Other ingredients
Calcium Phosphate, Microcrystalline Cellulose, Acacia, Protein Coating, Stearic Acid, Magnesium Stearate

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat


Brewers Yeast 300mg Information
A traditional source of the major B vitamins. Also naturally supplies other vitamins, as well as minerals (such as Chromium) and amino acids.

DAILY INTAKE: 3-6 tablets with food.
Active ingredients per three tablets:
Dried Brewers Yeast______________________900mg

Other ingredients
Contains no other ingredients

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat


Choline & Inositol Information
An enhanced Choline product which is partnered with Inositol, to work together for fat metabolism in the liver.
Also helps to maintain healthy hair.

DAILY INTAKE: 1-2 tablets with food.
Active ingredients per tablet:
Choline di Hydrogen Citrate________________250mg
Inositol___________________________________250mg

Other ingredients
Calcium Phosphate, Acacia, Stearic Acid, Protein Coating, Magnesium Stearate

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat


Folic Acid 400µg Information
The simplest way to enure your 400µg daily intake of this key B vitamin.

DAILY INTAKE: 1 tablet with food.
Active ingredients per tablet:
Folic Acid (Folacin)_______________________400µg

Other ingredients
Calcium Phosphate, Microcrystalline Cellulose, Acacia, Stearic Acid, Magnesium Stearate

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat


Super B6 + Zinc Information
Combines vitamin B6 and Zinc for maximum effectiveness in a convenient, easy to take tablet formula. Zinc is an essential component of many body systems, such as the immune system.

DAILY INTAKE: 1-2 tablets with food.
Active ingredients per tablet:
Vitamin B6 (Pyridoxine Hydrochloride)_______82mg
Zinc (Gluconate)___________________________10mg
Other ingredients
Calcium Phosphate, Acacia, Stearic Acid, Protein Coating, Magnesium Stearate

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat


Super Choline Information
A peace of mind combination of Choline and B5, providing the right balance for acetyl-choline production.
Choline, an important part of Lecithin, works with B5 to produce acetyl-choline (a neuro-transmitter) and helps:
- Breakdown fat in the liver
- The movement of fats into cells
- Synthesis of cell membranes in the nervous system

DAILY INTAKE: 1-2 tablets with food.
Active ingredients per tablet:
Pantothenic Acid - Vitamin B5_____________253mg
(Calcium d Pantothenate)
Choline di Hydrogen Citrate_______________250mg

Other ingredients
Calcium Phosphate, Protein Coating, Stearic Acid, Acacia, Magnesium Stearate

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat


Vitamin B6 Information
A readily available addition of B6, an all-important nutrient, to complement your usual B Complex.

DAILY INTAKE: 1-2 tablets with food.
Active ingredients per tablet:
Vitamin B6 (Pyridoxine Hydrochloride)_____________1515µg RE

Other ingredients
Microcrystalline Cellulose, Protein Coating, Stearic Acid, Magnesium Stearate

Free from sugar
Free from lactose
Free from yeast
Free from gluten
Free from wheat



People who bought Vitamin B also bought:
 
Yerba Mate (Ilex paraguariensis)
Yerba mate is used for weight loss, physical and mental fatigue, nervous depression, rheumatic pains and psychogenic and fatigue related headaches. In Germany it has become popular as a weight-loss aid and appetite suppressant. An envigorating metobolism booster, it is rich in pantothenic acid which prevents overstimulation of the nervous system. Yerba Mate has a host of anti-oxidants that are thought to boost immunity and protect against colds and flu.

As seen featured in the Daily Telegraph on 14th December 2009!
Green Tea (Camellia sinensis)
One of Nature's most powerful anti-oxidants! Even moderate amounts are thought to have an effect.
The following uses are widely cited (although not necessarily backed up with research!): regulating blood sugar and blood pressure, boost the immune system, prevent ulcers, control inflammation, fight viral colds and flu, prevent gum disease, cavities, and bad breath, lower cholesterol, preventing heart disease, osteoporosis and blood clots. See this article on the BBC website.
See also our new Immune Kit!
Ashwagandha (Withania somnifera)
Ashwagandha root is often called a "herb of the ages". It is the 'ginseng' of Ayurvedic medicine (the traditional medicine of India) and is considered an 'adaptogen'; a term used to describe herbs that improve physical energy and athletic ability, increase immunity to colds and infections and increase sexual capacity and fertility.

Capsules - 100 x 380mg pure powdered Ashwagandha in a vegetable cellulose capsule.

Tincture - Oral drops containing tincture of Ashwagandha (Withania Somnifera). Ratio of 1:3 (herb:solution). Solution contains 45% alcohol, 55% water.



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